We are feeling the way that the heart is leading us more and more each day. Practice and intention, creativity and flexibility help us to stay there. It is so easy even with little everyday stresses or big moments of overwhelm to lose that presence of our heart, of our best self. What do these places feel like for you? We would love to hear about your experience. Can you tell us what it is like when you find yourself moving in coherence with your heart and/or what it is like when you find yourself in stress or overwhelm, impatience or frustration.
